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Mental health – self referral

Healthy Surrey – Mental Wellbeing Support

This site offers information on local support and services for anyone:

  • Facing a mental health crisis or breakdown
  • Experiencing emotional distress or mental health concerns
  • Dealing with long-term conditions or situations affecting mental health, such as eating disorders or bereavement.

Get support using Healthy Surrey Services

Talking Therapies

Talking Therapies Surrey is a free NHS service offering short-term psychological therapies for a range of common mental health problems. There is no need to see a GP first.

The service is free for all patients aged 17+.

Things that Talking Therapies can help with:

  • feeling stressed and worried all the time
  • trouble sleeping
  • difficulty recovering from coronavirus (long-covid)
  • feeling low and hopeless (including during or after pregnancy)

If you need urgent help:

NHS urgent mental health helplines are for people of all ages. You can:

  • get 24-hour advice and support – for you or someone else
  • speak to a mental health professional
  • get advice on the best way to get help

Find a local NHS urgent mental health helpline

Request an appointment at the surgery

If the services above are not suitable, you can request an appointment at the surgery.

Further information

Visit the NHS website for more information and support on mental health.

Date published: 12th November, 2025
Date last updated: 12th November, 2025